Our therapists are trained professionals who tailor different therapeutic models to give each individual the tools they need to work through their current problem. You can expect to have a safe, confidential place to talk through your struggles. We are committed to walk alongside you to help you reach your goals.

Salt and Light Counseling is committed to giving our clients a holistic approach to therapy. We use evidence based clinical modalities from a professional standpoint. We also do not shy away from our faith and are equipped and comfortable to integrate it into the therapeutic process when beneficial. Our founder, Jeremy, is a Christian and believes that in order to address the root cause of each individual person’s problem we often need to intertwine faith with therapeutic modalities. However, we do not discriminate and welcome people from all walks of life.

Therapists at Salt and Light Counseling are in network with a variety of different insurance companies. Please check under therapist bios to see which ones they accept. We also offer self-pay sessions.

Our therapy sessions last 55 minutes each. If you are looking to make more headway, faster, consider one of our intensives.

Our intensives are similar to a 3 day “workshop,” designed to help you reach your therapy goals in less time. They are customized to each individual client or group and their unique situation(s). Each intensive is equivalent to about 6 months of traditional therapy. To learn more about our intensives, please email us here.

We offer conferences for both churches and organizations/businesses. Some conference topics that we offer include, but not limited to: Couples’ Enrichment, Shame and Vulnerability, Parenting, Leadership Trainings, and Communication Skills. If your church or organization has a need to work through any of these topics, please email us here.